Weight Loss:
The scientific methods embraced by KeNako ensure that clients wishing to lose weight are able to do so without compromising their health; training and eating healthily. Clients are analysed by a physical expert and spend time with KeNako’s Nutritionist before commencing with their weight loss programme. Realistic goals and healthy habits are fundamental elements of KeNako’s weight loss plan.
Andrew Fortune, South African Champion Jockey 2009/10:
“I came to KeNako looking for a solution to a weight problem that had been with me for many years; one that was impacting my ability to effectively pursue my career as a jockey. Working with the professionals at KeNako was an amazing experience. I soon realized that the practices that I have been following for many years were all wrong. I couldn’t believe that I had to eat more to lose weight! But besides losing weight it was a privilege for me to be able to work with a group of expert and dedicated professionals. My 6 weeks at KeNako and the extended 4 weekprogramme that I continued to follow after departing KeNako have been a great investment. I am now able to maintain a weight that was unheard of for me before I spent time at the academy. I recommend KeNako to anybody serious about losing weight and for that matter anybody looking to improve the quality of their life or their golf game. It’s a wonderful experience!”
Andrew Fortune video ...................coming soon
General Fitness:
Each client is personally assessedbefore an appropriate physical training programme is designed. From their physical assessment the client is taken to KeNako’sfully equipped gymnasium, allowing each client to be shown the appropriate exercises, including correct posture, do’s and don’ts and how to correctly practice each allocated exercise.
