We welcome Jan-Harm Venter to the KeNako professional team.
For Jan-Harm the year has kicked off with a bang and all the students have completed the fitness testing. “I have assessed the students on their cardiovascular fitness; muscular strength in their backs, legs and upper body. I also tested each student’s power in their legs, and their flexibility in their hamstrings.” …….
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- Jan-Harm assisting Danny with his hamstring in his studio at KeNako
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- Jan-Harm at the Functional Training Area in the KeNako gym
