EMBRACING THE TECHNICAL, PHYSICAL AND MENTAL ASPECTS OF THE GAME

 

TECHNICAL ASPECTS

 

Roger Wessels “Our students are constantly exposed to top, cutting edge coaching techniques and skills. At KeNako every student gets individual attention and his or her progress is scientifically monitored."

 

PHYSICAL ASPECTS

 

Core strength, postural conditioning, and flexibility top the list of importance in golf fitness training. Circuit training, aerobic training, and cardiovascular training help promote greater endurance and longevity. Overall fitness is balanced with a healthy diet.

 

MENTAL ASPECTS

 

How much we enjoy the game is a function of our attitude, our expectations, and our perceptions. Being at the mercy of your mental state: excitement, depression, elation - any emotion will have an influence on your game.

MEASURABLE SCIENTIFIC RESULTS "MySpace"

At KeNako we make use measurable scientific training methods rather than rely on a subjective opinion. We created a personal space where each and every member can track their individual golfing and health performances, thereby enabling them to monitor their development and progress.